|
Day
|
Activity
|
Altitude
|
Hours Trekking
|
|
1
|
Depart London Heathrow in the evening
|
|
|
|
2
|
Arrive Kathmandu mid-afternoon. Day preparing for trek in KTM
|
|
|
|
3
|
Fly to Lukla (2800m). Trek to Phakding
|
(2600m)
|
3hrs
|
|
4
|
Trek to Monjo
|
(2850m)
|
4-5hrs
|
|
5
|
Trek to Namche Bazaar
|
(3440m)
|
4hrs
|
|
6
|
Rest Day Namche Bazaar
|
|
|
|
7
|
Trek to Thyangboche
|
(3870m)
|
6-7hrs
|
|
8
|
Trek to Dingboche
|
(4360m)
|
5-6hrs
|
|
9
|
Rest Day Dingboche – acclimatization walk
|
(4700m)
|
4-6hrs
|
|
10
|
Trek to Lobuche
|
(4930m)
|
6hrs
|
|
11
|
Trek to Gorak Shep and onward to Base Camp
|
(5288m)
|
9hrs
|
|
12
|
Trek to Kala Pattar (5545m), return to Lobuche
|
(4930m)
|
7-8hrs
|
|
13
|
Helicopter flight Lobuche to Lukla and onward flight to Kathmandu
|
|
|
|
14
|
Contingency day / day at leisure Kathmandu
|
|
|
|
15
|
Return flight to UK
|
|
|
